Mindful Self-Compassion -Spring 2022 Session 

The Spring 2022 session will be starting the week of May 9th for 8 weeks.  Dates and times for the group are as follows:

Tuesday Evenings – 6:30-9:30 p.m.
May 10, 17, 24, 31, June 7th, 14th, 21st & 28th

If you would like to add your name to our contact list, please email our office at  info@heidiwalk.com.  Please include your telephone number and when you completed the MBSR program with Dr. Walk.   If you did not complete the MBSR program with Dr. Walk, please provide details about MBSR program you have completed.  You will be asked to do an intake interview with Dr. Walk to ensure that this program is suitable for your needs.

Invitations for available places will be sent out in April.   If you do not receive an invitation, your name will be forwarded to the list for the next available session.

Please note that this is a psycho-therapeutic program designed to help manage medical and/or psychological symptoms of stress, anxiety and related disorders.   This is not a general interest course.

For a referral for Dr. Walk’s program, please have a medical practitioner fill out the form below.



Please contact info@heidiwalk.com for more information and to add your name to the

Spring 2022 Mindful Self-Compassion list.