Mindfulness Resources in Toronto
- Healing Arts Centre – Qi Gong Centre
321 Davenport Rd. Toronto, ON, M5R 1K5
- Centre for Mindfulness Studies
180 Sudbury Street, Unit C2, Toronto, ON M6J 0A8
- Mindfulness Everyday
305 Morrish Road, Scarborough
- Ginny MacFarlane – The Mindful Mood Workshop
2243 Queen St. East, 2nd Floor, Toronto
- Cognitive Toronto, Dr. Neil Levitsky
343 Wilson Ave., suite 301
Toronto, ON. M3H 1T1
The Centre for Mindfulness Studies – http://www.mindfulnessstudies.com
Mindfulness Toronto – http://www.mindfulnesstoronto.net
The Mindful Mood Centre – http://www.mindfulmood.com
Center for Mindfulness at University of Massachusetts Medical School: http://www.umassmed.edu/cfm
The Miracle of Mindfulness: A Manual on Meditation, by Thich Nhat Hanh. Beacon Press, 1999.
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness, by Jon Kabat-Zinn. Hyperion, 2005.
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, by Jon Kabat-Zinn. Delta, 1990.
Wherever You Go, There You Are: A Mindfulness Meditation in Everyday Life, by Jon Kabat-Zinn. Hyperion, 1994.
Everyday Blessings: The Inner Work of Mindful Parenting, by Jon and Myla Kabat-Zinn. Hyperion, 1997.
A Path with Heart, by Jack Kornfield. Bantam, 1993.
Breath by Breath: The Liberating Practice of Insight Meditation, by Larry Rosenberg (with David Guy). Shambhala, 1998.
The Mindful Brain: Reflections and Attunement in the Cultivation of Well-Being, by Dan Siegel. Norton, 2007
The Meditation Year: A Seasonal Guide to Contemplation, Relaxation, and Visualization, by Jane Hope. Storey Books, 2001.
Inner Simplicity: 100 Ways to Regain Peace and Nourish Your Soul, by Elaine St. James. Hyperion, 1995.
Mindful Moments for Stressful Days: Simple Ways to Find Meaning and Joy in Daily Life, by Tzivia Gover. Storey Books, 2002.
When Things Fall Apart: Heart Advice for Dificult Times, by Pema Chodron. Shamhala Classics, 2000.
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion, by Pema Chodron. Shambhala Classics, 2003.